Pre-Bulk July 2017
By Robeliciousness, ID: 33sezph2 |
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3 weeks in
By Kr6ken, ID: ekd36s6i |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.7% Fit 17% lower
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15.3% Healthy 20.5% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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7.6 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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22.5 Average 0.3% higher
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22.5 Average 0.3% lower
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Daily Calorie Needs (?)
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2225 kcal Average 4.1% higher
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2138 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.8% higher
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1.68 Very High 1.8% lower
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FFMI (?)
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19.7 Average 3.7% higher
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19 Average 3.6% lower
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Lean Mass
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60.2 kg 133 lbs 2.6 kg 6 lbs heavier |
57.6 kg 127 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 3.9% higher
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45.6 cm 18 inches 3.8% lower
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Waist Span
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27.8 cm 11 inches 2.6% higher
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27.1 cm 11 inches 2.5% lower
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Fat Mass
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8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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