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Alex July 25th 2015
By Anonymous, ID: 4k1ft822
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.3%
BMI:22.5
Muscle Index:4.4
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
VS.
Transformation
By viiyou, ID: el094u1p
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:16.2%
BMI:22.4
Muscle Index:4
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
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Alex July 25th 2015 Picture 1
Transformation Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
15.3%
Healthy
5.6%  lower
16.2%
Healthy
5.9%  higher
Muscle Index
4.4
10%  swoler
4
9.1%  less swole
Sexy Index
5.5
1.9% sexier
5.4
1.8%   less sexy
BMI
22.5
Average
0.3%  higher
22.4
Average
0.3%  lower
Daily Calorie Needs  (?)
2250 kcal
Average
2.3%  higher
2200 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.3%  lower
1.60
High
1.3%  higher
FFMI (?)
19
Average
1.1%  higher
18.8
Average
1.1%  lower
Lean Mass
61 kg
134 lbs
1.5 kg
3 lbs
heavier
59.5 kg
131 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
48.6 cm
19 inches
0.2%  lower
48.7 cm
19 inches
0.2%  higher
Waist Span
30.7 cm
12 inches
1%  higher
30.4 cm
12 inches
1%  lower
Fat Mass
11 kg
24 lbs
0.5 kg
1 lbs
lighter
11.5 kg
25 lbs
0.5 kg
1 lbs
heavier
Age
19
4y younger
23
4y older

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