Heri/nov/18
By Anonymous, ID: el46k3vo |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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112 kg 247 lbs 12 kg 26 lbs heavier |
100 kg 220 lbs 12 kg 26 lbs lighter |
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Body Fat %
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30.4% Obese 7% higher
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28.4% Plumpy 6.6% lower
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Muscle Index
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3.2 6.7% swoler
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3 6.3% less swole
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Sexy Index
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3.9 16.7% less sexy
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4.8 20% sexier
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BMI
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34.6 Very High 9.5% higher
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31.6 Very High 8.7% lower
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Daily Calorie Needs (?)
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2810 kcal High 8.1% higher
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2600 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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24.1 Very High 6.6% higher
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22.6 High 6.2% lower
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Lean Mass
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78 kg 172 lbs 6.4 kg 14 lbs heavier |
71.6 kg 158 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 8.5% higher
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52.9 cm 21 inches 7.8% lower
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Waist Span
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38.2 cm 15 inches 8.8% higher
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35.1 cm 14 inches 8.1% lower
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Fat Mass
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34 kg 75 lbs 5.6 kg 12 lbs heavier |
28.4 kg 63 lbs 5.6 kg 12 lbs lighter |
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Age
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37
7y older
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30
7y younger
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