Nov progress
By Anonymous, ID: 0n9yl86x |
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Old Mike
By Michael, ID: el6iyryg |
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Height
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186 cm 6'1" 6 cm 2 inches shorter |
192 cm 6'4" 6 cm 2 inches taller |
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Weight
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95 kg 209 lbs 24 kg 53 lbs lighter |
119 kg 262 lbs 24 kg 53 lbs heavier |
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Body Fat %
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18.3% Healthy 6.6% lower
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19.6% Chubby 7.1% higher
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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4.3 41.9% less sexy
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7.4 Sexy 72.1% sexier
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BMI
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27.5 High 14.9% lower
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32.3 Very High 17.6% higher
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Daily Calorie Needs (?)
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2911 kcal High 14.3% lower
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3396 kcal Gargantuan 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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22.4 High 13.8% lower
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26 Extremely High 16.1% higher
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Lean Mass
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77.6 kg 171 lbs 18.1 kg 40 lbs lighter |
95.7 kg 211 lbs 18.1 kg 40 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.3% lower
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55 cm 22 inches 1.3% higher
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Waist Span
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35.3 cm 14 inches 5.6% lower
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37.4 cm 15 inches 5.9% higher
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Fat Mass
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17.4 kg 38 lbs 5.9 kg 13 lbs lighter |
23.3 kg 51 lbs 5.9 kg 13 lbs heavier |
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Age
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42
2y older
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40
2y younger
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