meu treino
By Anonymous, ID: 3ql5761s |
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Old Mike
By Michael, ID: el6iyryg |
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Height
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183 cm 6'0" 9 cm 4 inches shorter |
192 cm 6'4" 9 cm 4 inches taller |
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Weight
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115 kg 254 lbs 4 kg 9 lbs lighter |
119 kg 262 lbs 4 kg 9 lbs heavier |
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Body Fat %
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23.7% Plumpy 20.9% higher
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19.6% Chubby 17.3% lower
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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4.5 39.2% less sexy
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7.4 Sexy 64.4% sexier
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BMI
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34.3 Very High 6.4% higher
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32.3 Very High 6% lower
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 4% lower
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3396 kcal Gargantuan 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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26.2 Extremely High 0.8% higher
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26 Extremely High 0.8% lower
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Lean Mass
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87.7 kg 193 lbs 8 kg 18 lbs lighter |
95.7 kg 211 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.3% lower
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55 cm 22 inches 1.3% higher
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Waist Span
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37.4 cm 15 inches |
37.4 cm 15 inches |
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Fat Mass
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27.3 kg 60 lbs 4 kg 9 lbs heavier |
23.3 kg 51 lbs 4 kg 9 lbs lighter |
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Age
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23
17y younger
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40
17y older
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