the whey
By daniel, ID: 40t31067 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.9% Healthy 15.8% higher
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14.6% Fit 13.6% lower
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Muscle Index
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5.7 Swole-ish 32.1% less swole
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8.4 Swole 47.4% swoler
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Sexy Index
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6.7 16.3% less sexy
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8.3 Sexy 19.4% sexier
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BMI
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25.6 High 9.5% lower
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28.3 High 10.5% higher
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Daily Calorie Needs (?)
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2102 kcal Average 12.7% lower
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2407 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 10% lower
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2.0 HOLY SHIT 11.1% higher
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FFMI (?)
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21.3 Above Average 12% lower
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24.2 Very High 13.6% higher
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Lean Mass
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56.5 kg 125 lbs 9.3 kg 21 lbs lighter |
65.8 kg 145 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 3% lower
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57.3 cm 23 inches 3.1% higher
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Waist Span
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31 cm 12 inches 8.4% higher
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28.6 cm 11 inches 7.7% lower
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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18
9y younger
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27
9y older
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