jeff
By Efosa, ID: 756g6i77 |
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Height
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178 cm 5'10" 13 cm 5 inches taller |
165 cm 5'5" 13 cm 5 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.1% Healthy 10.3% higher
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14.6% Fit 9.3% lower
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Muscle Index
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6.5 Swole-ish 22.6% less swole
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8.4 Swole 29.2% swoler
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Sexy Index
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7.3 Sexy 8.8% less sexy
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8.3 Sexy 9.6% sexier
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BMI
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26.8 High 5.1% lower
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28.3 High 5.4% higher
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Daily Calorie Needs (?)
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2591 kcal High 7.6% higher
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2407 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 1.5% lower
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2.0 HOLY SHIT 1.5% higher
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FFMI (?)
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22.5 High 7% lower
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24.2 Very High 7.6% higher
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Lean Mass
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71.3 kg 157 lbs 5.5 kg 12 lbs heavier |
65.8 kg 145 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 2.4% lower
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57.3 cm 23 inches 2.5% higher
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Waist Span
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28.4 cm 11 inches 0.7% lower
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28.6 cm 11 inches 0.7% higher
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Fat Mass
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13.7 kg 30 lbs 2.5 kg 6 lbs heavier |
11.2 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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22
5y younger
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27
5y older
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