"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 0.7% higher
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14.6% Fit 0.7% lower
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Muscle Index
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8.1 Swole 3.6% less swole
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8.4 Swole 3.7% swoler
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8.3 Sexy 3.9% sexier
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BMI
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28.1 High 0.7% lower
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28.3 High 0.7% higher
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Daily Calorie Needs (?)
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2602 kcal High 8.1% higher
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2407 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13% lower
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2.0 HOLY SHIT 14.9% higher
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FFMI (?)
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23.9 High 1.2% lower
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24.2 Very High 1.3% higher
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Lean Mass
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71.7 kg 158 lbs 5.9 kg 13 lbs heavier |
65.8 kg 145 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 11.5% lower
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57.3 cm 23 inches 13% higher
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Waist Span
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29.1 cm 11 inches 1.7% higher
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28.6 cm 11 inches 1.7% lower
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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32
5y older
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27
5y younger
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