SHOWDOWN
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Spenser week 2
By Anonymous, ID: em1wm0ol |
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VS.
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Aug 2014 at my best
By SYLVAIN34, ID: t51thwpk |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 13.4% higher
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14.9% Fit 11.8% lower
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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7.65 Sexy 2% sexier
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7.5 Sexy 2% less sexy
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BMI
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27.3 High 10% higher
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24.9 Average 9.1% lower
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Daily Calorie Needs (?)
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2404 kcal High 7.8% higher
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2231 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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22.7 High 7.1% higher
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21.2 Above Average 6.6% lower
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Lean Mass
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65.6 kg 145 lbs 5.2 kg 11 lbs heavier |
60.4 kg 133 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.7% lower
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59.3 cm 23 inches 2.8% higher
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Waist Span
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37.3 cm 15 inches 2.5% higher
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36.4 cm 14 inches 2.4% lower
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Fat Mass
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13.4 kg 30 lbs 2.8 kg 6 lbs heavier |
10.6 kg 23 lbs 2.8 kg 6 lbs lighter |
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Age
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27
1y older
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26
1y younger
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