Spenser week 2
By Anonymous, ID: em1wm0ol |
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YA
By Dimapko, ID: tfdk2mip |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 20.7% higher
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14% Fit 17.2% lower
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Muscle Index
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6.4 Swole-ish 23.8% less swole
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8.4 Swole 31.3% swoler
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Sexy Index
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7.65 Sexy 150% sexier
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3.06 60% less sexy
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BMI
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27.3 High 2.5% lower
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28 High 2.6% higher
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Daily Calorie Needs (?)
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2404 kcal High 6.3% lower
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2565 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.9% higher
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1.45 Average 6.5% lower
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FFMI (?)
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22.7 High 5.8% lower
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24.1 Very High 6.2% higher
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Lean Mass
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65.6 kg 145 lbs 4.9 kg 11 lbs lighter |
70.5 kg 155 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 0.5% lower
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58 cm 23 inches 0.5% higher
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Waist Span
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37.3 cm 15 inches 6.8% lower
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40 cm 16 inches 7.2% higher
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Fat Mass
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13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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27
5y older
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22
5y younger
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