Spenser week 2
By Anonymous, ID: em1wm0ol |
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Height
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170 cm 5'7" 20 cm 8 inches shorter |
190 cm 6'3" 20 cm 8 inches taller |
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Weight
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79 kg 174 lbs 19 kg 42 lbs lighter |
98 kg 216 lbs 19 kg 42 lbs heavier |
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Body Fat %
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16.9% Healthy 8.6% lower
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18.5% Chubby 9.5% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.65 Sexy 34.2% sexier
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5.5 25.5% less sexy
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BMI
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27.3 High 0.7% higher
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27.2 High 0.7% lower
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Daily Calorie Needs (?)
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2404 kcal High 19.5% lower
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2988 kcal Big Appetite 24.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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65.6 kg 145 lbs 14.3 kg 32 lbs lighter |
79.9 kg 176 lbs 14.3 kg 32 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 11.2% higher
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51.9 cm 20 inches 10.1% lower
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Waist Span
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37.3 cm 15 inches 7.8% higher
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34.6 cm 14 inches 7.2% lower
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Fat Mass
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13.4 kg 30 lbs 4.7 kg 10 lbs lighter |
18.1 kg 40 lbs 4.7 kg 10 lbs heavier |
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Age
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27
6y older
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21
6y younger
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