25/11/16 contraindo
By Anonymous, ID: em55k6wq |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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167 cm 5'6" 19 cm 7 inches shorter |
186 cm 6'1" 19 cm 7 inches taller |
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Weight
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71 kg 157 lbs 20 kg 44 lbs lighter |
91 kg 201 lbs 20 kg 44 lbs heavier |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.6 Sexy 6.4% less sexy
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BMI
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25.5 High 3.2% lower
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26.3 High 3.3% higher
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Daily Calorie Needs (?)
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2226 kcal Average 19.6% lower
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2769 kcal High 24.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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21.6 Above Average 2.7% lower
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22.2 High 2.8% higher
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Lean Mass
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60.3 kg 133 lbs 16.4 kg 36 lbs lighter |
76.7 kg 169 lbs 16.4 kg 36 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 2.4% higher
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54.1 cm 21 inches 2.3% lower
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Waist Span
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34.7 cm 14 inches 0.6% lower
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34.9 cm 14 inches 0.6% higher
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Fat Mass
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10.7 kg 24 lbs 3.6 kg 8 lbs lighter |
14.3 kg 32 lbs 3.6 kg 8 lbs heavier |
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Age
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19
14y younger
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33
14y older
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