Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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hamdouce
By Hamdi, ID: em60ms86 |
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Height
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191 cm 6'3" 4 cm 2 inches shorter |
195 cm 6'5" 4 cm 2 inches taller |
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Weight
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98 kg 216 lbs 5 kg 11 lbs lighter |
103 kg 227 lbs 5 kg 11 lbs heavier |
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Body Fat %
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19% Chubby 1.1% higher
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18.8% Chubby 1.1% lower
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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3.5 40.7% less sexy
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5.9 68.6% sexier
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BMI
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26.9 High 0.8% lower
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27.1 High 0.9% higher
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Daily Calorie Needs (?)
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2857 kcal High 4.7% lower
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2998 kcal Big Appetite 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 10.2% lower
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1.76 HOLY SHIT 11.4% higher
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FFMI (?)
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21.8 Above Average 0.9% lower
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22 High 0.9% higher
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Lean Mass
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79.4 kg 175 lbs 4.2 kg 9 lbs lighter |
83.6 kg 184 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 12.6% lower
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68.3 cm 27 inches 14.4% higher
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Waist Span
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37.8 cm 15 inches 2.8% lower
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38.9 cm 15 inches 2.9% higher
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Fat Mass
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18.6 kg 41 lbs 0.8 kg 2 lbs lighter |
19.4 kg 43 lbs 0.8 kg 2 lbs heavier |
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Age
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21
10y younger
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31
10y older
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