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hamdouce
By Hamdi, ID: em60ms86
Picture 1
Age:31
Height:195 cm  ·  6'5"
Weight:103 kg  ·  227 lbs
Body Fat %:18.8%
BMI:27.1
Muscle Index:4.7
Sexy Index:5.9
Body Type:
Giant
Chubby
Parsnip
VS.
week 4 diet
By Anonymous, ID: q42460wc
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:113 kg  ·  249 lbs
Body Fat %:16.4%
BMI:29.4
Muscle Index:7.4
Sexy Index:7.5
Body Type:
Giant
Healthy
Swole
Parsnip
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hamdouce Picture 1
week 4 diet Picture 1
Height
195 cm
6'5"
1 cm
0 inches
shorter
196 cm
6'5"
1 cm
0 inches
taller
Weight
103 kg
227 lbs
10 kg
22 lbs
lighter
113 kg
249 lbs
10 kg
22 lbs
heavier
Body Fat %
18.8%
Chubby
14.6%  higher
16.4%
Healthy
12.8%  lower
Muscle Index
4.7
36.5%  less swole
7.4
Swole
57.4%  swoler
Sexy Index
5.9
21.3%   less sexy
7.5
Sexy
27.1% sexier
BMI
27.1
High
7.9%  lower
29.4
High
8.6%  higher
Daily Calorie Needs  (?)
2998 kcal
Big Appetite
10.7%  lower
3356 kcal
Gargantuan
11.9%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
15%  higher
1.53
Average
13.1%  lower
FFMI (?)
22
High
10.6%  lower
24.6
Very High
11.8%  higher
Lean Mass
83.6 kg
184 lbs
10.9 kg
24 lbs
lighter
94.5 kg
208 lbs
10.9 kg
24 lbs
heavier
Shoulders Span
68.3 cm
27 inches
6.7%  higher
64 cm
25 inches
6.3%  lower
Waist Span
38.9 cm
15 inches
7.2%  lower
41.9 cm
16 inches
7.7%  higher
Fat Mass
19.4 kg
43 lbs
0.9 kg
2 lbs
heavier
18.5 kg
41 lbs
0.9 kg
2 lbs
lighter
Age
31
4y younger
35
4y older

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