21-01
By VinÃcius, ID: emlr6c9k |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 13.1% lower
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19.8% Chubby 15.1% higher
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Muscle Index
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5.7 Swole-ish 58.3% swoler
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3.6 36.8% less swole
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Sexy Index
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6.4 13.5% less sexy
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7.4 Sexy 15.6% sexier
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BMI
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26.4 High 4.4% higher
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25.3 High 4.2% lower
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Daily Calorie Needs (?)
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2520 kcal High 4.7% higher
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2407 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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21.9 Above Average 7.9% higher
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20.3 Average 7.3% lower
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Lean Mass
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66.2 kg 146 lbs 0.4 kg 1 lbs heavier |
65.8 kg 145 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 5.3% higher
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52.9 cm 21 inches 5% lower
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Waist Span
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37.1 cm 15 inches 5.7% higher
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35.1 cm 14 inches 5.4% lower
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Fat Mass
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13.8 kg 30 lbs 2.4 kg 5 lbs lighter |
16.2 kg 36 lbs 2.4 kg 5 lbs heavier |
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Age
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28
2y younger
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30
2y older
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