21-01
By VinÃcius, ID: emlr6c9k |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.2% Healthy 6.5% lower
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18.4% Chubby 7% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.4 |
6.6 |
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BMI
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26.4 High 4.9% lower
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27.8 High 5.1% higher
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Daily Calorie Needs (?)
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2520 kcal High 8.9% lower
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2767 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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66.2 kg 146 lbs 7.2 kg 16 lbs lighter |
73.4 kg 162 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 7.1% higher
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52 cm 20 inches 6.6% lower
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Waist Span
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37.1 cm 15 inches 16.7% higher
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31.8 cm 13 inches 14.3% lower
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Fat Mass
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13.8 kg 30 lbs 2.8 kg 6 lbs lighter |
16.6 kg 37 lbs 2.8 kg 6 lbs heavier |
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Age
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28
14y younger
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42
14y older
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