Me before working out bitch
By Anonymous, ID: 4a965x70 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 17% higher
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14.7% Fit 14.5% lower
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Muscle Index
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3.8 26.9% less swole
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5.2 Swole-ish 36.8% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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23 Average 2.4% lower
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23.6 Average 2.4% higher
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Daily Calorie Needs (?)
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2341 kcal High 3.8% lower
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2433 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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63.8 kg 141 lbs 2.7 kg 6 lbs lighter |
66.5 kg 147 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.3% lower
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52.3 cm 21 inches 1.4% higher
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Waist Span
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31.3 cm 12 inches 2.8% lower
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32.2 cm 13 inches 2.9% higher
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Fat Mass
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13.2 kg 29 lbs 1.7 kg 4 lbs heavier |
11.5 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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22
30y younger
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52
30y older
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