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Getting Started
By sampkof, ID: 6456q0xp
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14.4%
BMI:21.3
Muscle Index:4
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
VS.
78
By Anonymous, ID: emnjh2j8
Picture 1
Age:52
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:14.7%
BMI:23.6
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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Getting Started Picture 1
78 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
9 kg
20 lbs
lighter
78 kg
172 lbs
9 kg
20 lbs
heavier
Body Fat %
14.4%
Fit
2%  lower
14.7%
Fit
2.1%  higher
Muscle Index
4
23.1%  less swole
5.2
Swole-ish
30%  swoler
Sexy Index
7
Sexy
4.1%   less sexy
7.3
Sexy
4.3% sexier
BMI
21.3
Average
9.6%  lower
23.6
Average
10.6%  higher
Daily Calorie Needs  (?)
2186 kcal
Average
10.2%  lower
2433 kcal
High
11.3%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
5.6%  higher
1.62
High
5.3%  lower
FFMI (?)
18.2
Average
9.5%  lower
20.1
Average
10.4%  higher
Lean Mass
59.1 kg
130 lbs
7.4 kg
16 lbs
lighter
66.5 kg
147 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
49.9 cm
20 inches
4.6%  lower
52.3 cm
21 inches
4.8%  higher
Waist Span
29.1 cm
11 inches
9.6%  lower
32.2 cm
13 inches
10.7%  higher
Fat Mass
9.9 kg
22 lbs
1.6 kg
4 lbs
lighter
11.5 kg
25 lbs
1.6 kg
4 lbs
heavier
Age
32
20y younger
52
20y older

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