Future Goal, 2032
By TheHotshot, ID: emx0u6f2 |
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Height
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190 cm 6'3" 8 cm 3 inches taller |
182 cm 5'12" 8 cm 3 inches shorter |
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Weight
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104 kg 229 lbs 4 kg 9 lbs heavier |
100 kg 220 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 6.3% lower
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19.1% Chubby 6.7% higher
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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28.8 High 4.6% lower
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30.2 Very High 4.8% higher
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Daily Calorie Needs (?)
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3056 kcal Big Appetite 5.1% higher
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2907 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 20.3% higher
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1.53 Average 16.8% lower
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FFMI (?)
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23.7 High 2.9% lower
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24.4 Very High 3% higher
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Lean Mass
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85.4 kg 188 lbs 4.5 kg 10 lbs heavier |
80.9 kg 178 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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67 cm 26 inches 6.5% higher
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62.9 cm 25 inches 6.1% lower
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Waist Span
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36.4 cm 14 inches 11.4% lower
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41.1 cm 16 inches 12.9% higher
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Fat Mass
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18.6 kg 41 lbs 0.5 kg 1 lbs lighter |
19.1 kg 42 lbs 0.5 kg 1 lbs heavier |
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Age
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36
1y older
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35
1y younger
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