SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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Body
By Valina, ID: en08qr1z |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25.3% Healthy 7.2% higher
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23.6% Fit 6.7% lower
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Muscle Index
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0 100% less swole
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0.4 INF% swoler
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Sexy Index
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8.4 Sexy 16.3% less sexy
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8.6 Sexy 19.4% sexier
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BMI
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19.3 Low 0.9% lower
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19.4 Low 0.9% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 7.3% lower
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1825 kcal Low 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 20.9% higher
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1.29 Very Low 17.3% lower
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Waist-to-Hips Width Ratio
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0.61
31.5% lower
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0.89
45.9% higher
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FFMI (?)
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14.4 Low 3.4% lower
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14.9 Low 3.5% higher
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Lean Mass
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44.1 kg 97 lbs 4 kg 9 lbs lighter |
48.1 kg 106 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 9.2% lower
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45.6 cm 18 inches 10.1% higher
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Waist Span
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26.6 cm 10 inches 24.9% lower
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35.4 cm 14 inches 33.1% higher
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Fat Mass
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14.9 kg 33 lbs |
14.9 kg 33 lbs |
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Age
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19
1y older
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18
1y younger
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