Bulking
By Anonymous, ID: 96tn1849 |
||||||||||||||||||||||||||
|
Fourth
By Fededefe, ID: en2urt8w |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 12.7% lower
|
16.6% Healthy 14.5% higher
|
||||||||||
Muscle Index
|
4.3 |
4.3 |
||||||||||
Sexy Index
|
6.5 1.6% sexier
|
6.4 1.5% less sexy
|
||||||||||
BMI
|
21.6 Average 6.4% lower
|
23.1 Average 6.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2043 kcal Average 5.6% lower
|
2164 kcal Average 5.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 3.1% higher
|
1.62 High 3% lower
|
||||||||||
FFMI (?)
|
18.5 Average 4.1% lower
|
19.3 Average 4.3% higher
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 3.7 kg 8 lbs lighter |
58.4 kg 129 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 1.3% higher
|
46.1 cm 18 inches 1.3% lower
|
||||||||||
Waist Span
|
27.9 cm 11 inches 2.1% lower
|
28.5 cm 11 inches 2.2% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2.3 kg 5 lbs lighter |
11.6 kg 26 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
18 | 18 |