Fourth
By Fededefe, ID: en2urt8w |
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September 2015
By Adby, ID: k0114ff2 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 12.9% higher
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14.7% Fit 11.4% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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6.4 13.5% less sexy
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7.4 Sexy 15.6% sexier
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BMI
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23.1 Average 2.8% lower
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23.8 Average 2.9% higher
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Daily Calorie Needs (?)
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2164 kcal Average 4.4% lower
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2264 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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58.4 kg 129 lbs 3 kg 7 lbs lighter |
61.4 kg 135 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 4% lower
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48 cm 19 inches 4.1% higher
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Waist Span
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28.5 cm 11 inches 6.6% lower
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30.5 cm 12 inches 7% higher
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Fat Mass
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11.6 kg 26 lbs 1 kg 2 lbs heavier |
10.6 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |