jamie alderton after
By Tommy, ID: 6977mu0u |
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R
By Alexandr, ID: en5ppkas |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.3% Healthy 1.1% lower
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17.5% Healthy 1.2% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.1 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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26.8 High 1.6% higher
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26.4 High 1.6% lower
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Daily Calorie Needs (?)
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2557 kcal High 7.1% higher
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2388 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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70.3 kg 155 lbs 5.1 kg 11 lbs heavier |
65.2 kg 144 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.1% higher
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51 cm 20 inches 4% lower
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
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Age
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30
5y younger
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35
5y older
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