"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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R
By Alexandr, ID: en5ppkas |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 16% lower
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17.5% Healthy 19% higher
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Muscle Index
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8.1 Swole 47.3% swoler
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5.5 Swole-ish 32.1% less swole
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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28.1 High 6.3% higher
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26.4 High 5.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 9% higher
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2388 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3% higher
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1.69 Very High 2.9% lower
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FFMI (?)
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23.9 High 9.6% higher
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21.8 Above Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 6.5 kg 14 lbs heavier |
65.2 kg 144 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.6% lower
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51 cm 20 inches 0.6% higher
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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32
3y younger
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35
3y older
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