R
By Alexandr, ID: en5ppkas |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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26.4 High 0.4% higher
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26.3 High 0.4% lower
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Daily Calorie Needs (?)
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2388 kcal High 13.8% lower
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2769 kcal High 16% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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65.2 kg 144 lbs 11.5 kg 25 lbs lighter |
76.7 kg 169 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5.7% lower
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54.1 cm 21 inches 6.1% higher
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Waist Span
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30.1 cm 12 inches 13.8% lower
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34.9 cm 14 inches 15.9% higher
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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35
2y older
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33
2y younger
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