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Antoine mid-contest prep (5 weeks out)
By Anonymous, ID: en7p89u6
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.4%
BMI:22.6
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Maintenance
By Abraham, ID: w2a353us
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.3
Sexy Index:7.1
Body Type:
Tall
Healthy
Viking
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Antoine mid-contest prep (5 weeks out) Picture 1
Maintenance Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
8 kg
18 lbs
lighter
86 kg
190 lbs
8 kg
18 lbs
heavier
Body Fat %
12.4%
Fit
19%  lower
15.3%
Healthy
23.4%  higher
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
8.1
Sexy
9.5% sexier
7.1
Sexy
8.6%   less sexy
BMI
22.6
Average
7.3%  lower
24.3
Average
7.9%  higher
Daily Calorie Needs  (?)
2492 kcal
High
5.6%  lower
2641 kcal
High
6%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
7.1%  lower
1.69
Very High
7.6%  higher
FFMI (?)
19.8
Average
3.9%  lower
20.6
Average
4%  higher
Lean Mass
68.3 kg
151 lbs
4.5 kg
10 lbs
lighter
72.8 kg
160 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
53.7 cm
21 inches
6%  lower
57.1 cm
22 inches
6.3%  higher
Waist Span
34.2 cm
13 inches
1.2%  higher
33.8 cm
13 inches
1.2%  lower
Fat Mass
9.7 kg
21 lbs
3.5 kg
8 lbs
lighter
13.2 kg
29 lbs
3.5 kg
8 lbs
heavier
Age
32
11y older
21
11y younger

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