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Antoine mid-contest prep (5 weeks out)
By Anonymous, ID: en7p89u6
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.4%
BMI:22.6
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Antoine mid-contest prep (5 weeks out) Picture 1
Strong Picture 1
Height
186 cm
6'1"
10 cm
4 inches
taller
176 cm
5'9"
10 cm
4 inches
shorter
Weight
78 kg
172 lbs
9 kg
20 lbs
heavier
69 kg
152 lbs
9 kg
20 lbs
lighter
Body Fat %
12.4%
Fit
20.4%  higher
10.3%
RIPPED
16.9%  lower
Muscle Index
5.4
Swole-ish
14.3%  less swole
6.3
Swole-ish
16.7%  swoler
Sexy Index
8.1
Sexy
2.4%   less sexy
8.3
Sexy
2.5% sexier
BMI
22.6
Average
1.2%  higher
22.3
Average
1.2%  lower
Daily Calorie Needs  (?)
2492 kcal
High
9.3%  higher
2280 kcal
Average
8.5%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
13.3%  lower
1.81
HOLY SHIT
15.3%  higher
FFMI (?)
19.8
Average
1%  lower
20
Average
1%  higher
Lean Mass
68.3 kg
151 lbs
6.4 kg
14 lbs
heavier
61.9 kg
136 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
53.7 cm
21 inches
4.8%  lower
56.4 cm
22 inches
5%  higher
Waist Span
34.2 cm
13 inches
10%  higher
31.1 cm
12 inches
9.1%  lower
Fat Mass
9.7 kg
21 lbs
2.6 kg
6 lbs
heavier
7.1 kg
16 lbs
2.6 kg
6 lbs
lighter
Age
32
14y older
18
14y younger

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