Bulk week 1
By maksidaa, ID: d7sat210 |
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Report 6
By umbrax, ID: en928yrg |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 0.8% higher
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13.1% Skinny 0.8% lower
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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8.1 Sexy 11% sexier
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7.3 Sexy 9.9% less sexy
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BMI
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21.5 Average 4.5% higher
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20.6 Low 4.3% lower
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Daily Calorie Needs (?)
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2529 kcal High 5.9% higher
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2388 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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18.6 Average 3.9% higher
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17.9 Average 3.8% lower
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Lean Mass
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69.4 kg 153 lbs 4.2 kg 9 lbs heavier |
65.2 kg 144 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 1.6% lower
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56 cm 22 inches 1.6% higher
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Waist Span
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34.5 cm 14 inches 1.7% lower
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35.1 cm 14 inches 1.7% higher
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Fat Mass
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10.6 kg 23 lbs 0.8 kg 2 lbs heavier |
9.8 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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33
15y older
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18
15y younger
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