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June 2015
By grecki, ID: 39syus5p
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:23.9
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
1600 cal diet
By AlexRIG, ID: enhw778q
Picture 1
Age:51
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.2
Muscle Index:3.8
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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June 2015 Picture 1
1600 cal diet Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
75 kg
165 lbs
7 kg
15 lbs
heavier
68 kg
150 lbs
7 kg
15 lbs
lighter
Body Fat %
15.5%
Healthy
6.1%  lower
16.5%
Healthy
6.5%  higher
Muscle Index
5.2
Swole-ish
36.8%  swoler
3.8
26.9%  less swole
Sexy Index
6.5
21.8% sexier
5.5
17.9%   less sexy
BMI
23.9
Average
7.8%  higher
22.2
Average
7.3%  lower
Daily Calorie Needs  (?)
2329 kcal
High
10.3%  higher
2111 kcal
Average
9.4%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  higher
1.55
Average
1.9%  lower
FFMI (?)
20.2
Average
9.2%  higher
18.5
Average
8.4%  lower
Lean Mass
63.4 kg
140 lbs
6.6 kg
15 lbs
heavier
56.8 kg
125 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
51.1 cm
20 inches
2.3%  lower
52.3 cm
21 inches
2.3%  higher
Waist Span
32.3 cm
13 inches
4.2%  lower
33.7 cm
13 inches
4.3%  higher
Fat Mass
11.6 kg
26 lbs
0.4 kg
1 lbs
heavier
11.2 kg
25 lbs
0.4 kg
1 lbs
lighter
Age
33
18y younger
51
18y older

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