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CHRIS HERIA
By Edward, ID: 7ofr9a21
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:22.8
Muscle Index:3.8
Sexy Index:4.3
Body Type:
Regular
Healthy
Parsnip
VS.
1600 cal diet
By AlexRIG, ID: enhw778q
Picture 1
Age:51
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.2
Muscle Index:3.8
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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CHRIS HERIA Picture 1
1600 cal diet Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
17.1%
Healthy
3.6%  higher
16.5%
Healthy
3.5%  lower
Muscle Index
3.8
3.8
Sexy Index
4.3
20%   less sexy
5.5
25% sexier
BMI
22.8
Average
2.9%  higher
22.2
Average
2.8%  lower
Daily Calorie Needs  (?)
2262 kcal
Average
7.2%  higher
2111 kcal
Average
6.7%  lower
Shoulders-to-Waist Width Ratio
1.61
High
3.9%  higher
1.55
Average
3.7%  lower
FFMI (?)
18.9
Average
2.2%  higher
18.5
Average
2.1%  lower
Lean Mass
61.3 kg
135 lbs
4.5 kg
10 lbs
heavier
56.8 kg
125 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
51.4 cm
20 inches
1.7%  lower
52.3 cm
21 inches
1.8%  higher
Waist Span
32 cm
13 inches
5%  lower
33.7 cm
13 inches
5.3%  higher
Fat Mass
12.7 kg
28 lbs
1.5 kg
3 lbs
heavier
11.2 kg
25 lbs
1.5 kg
3 lbs
lighter
Age
27
24y younger
51
24y older

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