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After shoulder/back. After a week off
By Anonymous, ID: 2b8k5309
Picture 1
Age:23
Height:191 cm  ·  6'3"
Weight:97 kg  ·  214 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:5.8
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
VS.
Ion-Dec-2019
By Anonymous, ID: eo1npm8t
Picture 1
Age:34
Height:194 cm  ·  6'4"
Weight:102 kg  ·  225 lbs
Body Fat %:18.3%
BMI:27.1
Muscle Index:5
Sexy Index:6.1
Body Type:
Giant
Healthy
Beetroot
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After shoulder/back. After a week off Picture 1
Ion-Dec-2019 Picture 1
Height
191 cm
6'3"
3 cm
1 inches
shorter
194 cm
6'4"
3 cm
1 inches
taller
Weight
97 kg
214 lbs
5 kg
11 lbs
lighter
102 kg
225 lbs
5 kg
11 lbs
heavier
Body Fat %
16.6%
Healthy
9.3%  lower
18.3%
Healthy
10.2%  higher
Muscle Index
5.8
Swole-ish
16%  swoler
5
Swole-ish
13.8%  less swole
Sexy Index
7.3
Sexy
19.7% sexier
6.1
16.4%   less sexy
BMI
26.6
High
1.9%  lower
27.1
High
1.9%  higher
Daily Calorie Needs  (?)
2907 kcal
High
2.7%  lower
2988 kcal
Big Appetite
2.8%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
13%  higher
1.46
Average
11.5%  lower
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
80.9 kg
178 lbs
2.4 kg
5 lbs
lighter
83.3 kg
184 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
67.6 cm
27 inches
10.6%  higher
61.1 cm
24 inches
9.6%  lower
Waist Span
40.9 cm
16 inches
2.6%  lower
42 cm
17 inches
2.7%  higher
Fat Mass
16.1 kg
35 lbs
2.6 kg
6 lbs
lighter
18.7 kg
41 lbs
2.6 kg
6 lbs
heavier
Age
23
11y younger
34
11y older

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