AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 17 cm 7 inches taller |
194 cm 6'4" 17 cm 7 inches shorter |
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Weight
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119 kg 262 lbs 17 kg 37 lbs heavier |
102 kg 225 lbs 17 kg 37 lbs lighter |
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Body Fat %
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17.3% Healthy 5.5% lower
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18.3% Healthy 5.8% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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26.7 High 1.4% lower
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27.1 High 1.4% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 16.7% higher
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2988 kcal Big Appetite 14.3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 21.2% higher
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1.46 Average 17.5% lower
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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98.4 kg 217 lbs 15.1 kg 33 lbs heavier |
83.3 kg 184 lbs 15.1 kg 33 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 19.6% higher
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61.1 cm 24 inches 16.4% lower
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Waist Span
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41.3 cm 16 inches 1.7% lower
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42 cm 17 inches 1.7% higher
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Fat Mass
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20.6 kg 45 lbs 1.9 kg 4 lbs heavier |
18.7 kg 41 lbs 1.9 kg 4 lbs lighter |
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Age
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28
6y younger
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34
6y older
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