March report
By Anonymous, ID: 4e7e43s3 |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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92 kg 203 lbs 10 kg 22 lbs lighter |
102 kg 225 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.5% Healthy 9.8% lower
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18.3% Healthy 10.9% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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26.3 High 2.9% lower
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27.1 High 3% higher
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Daily Calorie Needs (?)
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2773 kcal High 7.2% lower
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2988 kcal Big Appetite 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 12.3% higher
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1.46 Average 11% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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76.8 kg 169 lbs 6.5 kg 14 lbs lighter |
83.3 kg 184 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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64.4 cm 25 inches 5.4% higher
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61.1 cm 24 inches 5.1% lower
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Waist Span
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39.3 cm 15 inches 6.4% lower
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42 cm 17 inches 6.9% higher
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Fat Mass
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15.2 kg 34 lbs 3.5 kg 8 lbs lighter |
18.7 kg 41 lbs 3.5 kg 8 lbs heavier |
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Age
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26
8y younger
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34
8y older
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