Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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93 kg 205 lbs 9 kg 20 lbs lighter |
102 kg 225 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.9% Healthy 7.7% lower
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18.3% Healthy 8.3% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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25 Average 7.9% lower
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27.1 High 8.5% higher
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Daily Calorie Needs (?)
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2788 kcal High 6.7% lower
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2988 kcal Big Appetite 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.7% higher
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1.46 Average 12% lower
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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77.3 kg 170 lbs 6 kg 13 lbs lighter |
83.3 kg 184 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 0.8% lower
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61.1 cm 24 inches 0.8% higher
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Waist Span
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36.5 cm 14 inches 13.1% lower
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42 cm 17 inches 15.1% higher
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Fat Mass
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15.7 kg 35 lbs 3 kg 7 lbs lighter |
18.7 kg 41 lbs 3 kg 7 lbs heavier |
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Age
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30
4y younger
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34
4y older
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