Jan 2018
By Randal, ID: 55336zw1 |
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Height
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197 cm 6'6" 3 cm 1 inches taller |
194 cm 6'4" 3 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 2 kg 4 lbs heavier |
102 kg 225 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 8.2% lower
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18.3% Healthy 8.9% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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26.8 High 1.1% lower
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27.1 High 1.1% higher
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Daily Calorie Needs (?)
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3093 kcal Big Appetite 3.5% higher
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2988 kcal Big Appetite 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.7% higher
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1.46 Average 2.7% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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86.5 kg 191 lbs 3.2 kg 7 lbs heavier |
83.3 kg 184 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 3.3% lower
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61.1 cm 24 inches 3.4% higher
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Waist Span
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39.5 cm 16 inches 6% lower
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42 cm 17 inches 6.3% higher
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Fat Mass
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17.5 kg 39 lbs 1.2 kg 3 lbs lighter |
18.7 kg 41 lbs 1.2 kg 3 lbs heavier |
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Age
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25
9y younger
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34
9y older
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