14.12.2016
By marszi, ID: eo582j7u |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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21.3% Chubby 4.1% lower
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22.2% Chubby 4.2% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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3 13.5% less sexy
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3.468 15.6% sexier
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BMI
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31.1 Very High 1.2% lower
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31.5 Very High 1.2% higher
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Daily Calorie Needs (?)
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2575 kcal High 1.1% higher
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2548 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.4% lower
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1.48 Average 3.5% higher
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FFMI (?)
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24.5 Very High |
24.5 Very High |
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Lean Mass
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70.8 kg 156 lbs 0.8 kg 2 lbs heavier |
70 kg 154 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.2% higher
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50.4 cm 20 inches 3.1% lower
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Waist Span
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36.4 cm 14 inches 6.7% higher
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34.1 cm 13 inches 6.3% lower
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Fat Mass
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19.2 kg 42 lbs 0.8 kg 2 lbs lighter |
20 kg 44 lbs 0.8 kg 2 lbs heavier |
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Age
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36
5y older
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31
5y younger
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