nastepny test
By Anonymous, ID: eo611p3w |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.5% Healthy 4.7% higher
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14.8% Fit 4.5% lower
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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5.7 6.6% less sexy
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6.1 7% sexier
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BMI
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22.3 Average |
22.3 Average |
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Daily Calorie Needs (?)
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2077 kcal Average 0.8% lower
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2093 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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18.9 Average 0.5% lower
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19 Average 0.5% higher
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Lean Mass
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55.8 kg 123 lbs 0.4 kg 1 lbs lighter |
56.2 kg 124 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50 cm 20 inches 4.4% higher
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47.9 cm 19 inches 4.2% lower
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Waist Span
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32.8 cm 13 inches 0.9% higher
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32.5 cm 13 inches 0.9% lower
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Fat Mass
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10.2 kg 22 lbs 0.4 kg 1 lbs heavier |
9.8 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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25 | 25 |