Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 1.2% lower
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16.4% Healthy 1.2% higher
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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21.6 Average 6.2% lower
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23 Average 6.6% higher
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Daily Calorie Needs (?)
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2062 kcal Average 7.2% lower
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2223 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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18.1 Average 5.7% lower
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19.2 Average 6.1% higher
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Lean Mass
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55.3 kg 122 lbs 4.9 kg 11 lbs lighter |
60.2 kg 133 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 0.2% lower
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44.4 cm 17 inches 0.2% higher
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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