Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Harold Nils
By Waldo, ID: eo9d281n |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 8% higher
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21.1 Average 7.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.7% higher
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2057 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 0.4 kg 1 lbs heavier |
55.2 kg 122 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches |
49.3 cm 19 inches |
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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