July 25
By Anonymous, ID: eo9sn986 |
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Gabe Richardson Jan 2019
By Gaberichardson, ID: o63mo74d |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 3.3% higher
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15.1% Healthy 3.2% lower
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Muscle Index
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7 Swole 14.8% swoler
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6.1 Swole-ish 12.9% less swole
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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27.1 High 7.6% higher
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25.2 High 7.1% lower
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Daily Calorie Needs (?)
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2633 kcal High 7.4% higher
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2451 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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22.9 High 7% higher
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21.4 Above Average 6.6% lower
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Lean Mass
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72.6 kg 160 lbs 5.5 kg 12 lbs heavier |
67.1 kg 148 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 7% lower
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54.4 cm 21 inches 7.5% higher
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Waist Span
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33.1 cm 13 inches 1.5% higher
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32.6 cm 13 inches 1.5% lower
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Fat Mass
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13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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47
30y older
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17
30y younger
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