July 25
By Anonymous, ID: eo9sn986 |
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gained a bit of fat
By Zxrs5681, ID: raf1lto7 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 9.8% lower
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17.3% Healthy 10.9% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.4 Sexy 6.3% less sexy
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7.9 Sexy 6.8% sexier
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BMI
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27.1 High 1% higher
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26.9 High 1% lower
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Daily Calorie Needs (?)
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2633 kcal High 2.3% lower
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2694 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.9% lower
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1.68 Very High 9.8% higher
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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72.6 kg 160 lbs 1.8 kg 4 lbs lighter |
74.4 kg 164 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 10.1% lower
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56.3 cm 22 inches 11.3% higher
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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13.4 kg 30 lbs 2.2 kg 5 lbs lighter |
15.6 kg 34 lbs 2.2 kg 5 lbs heavier |
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Age
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47
18y older
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29
18y younger
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