Gabriel Pré-Bulking
By Anonymous, ID: eodzqv55 |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.4% Skinny 16.9% higher
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8.9% RIPPED 14.4% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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8.6 Sexy 1.1% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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21.3 Average 1.9% lower
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21.7 Average 1.9% higher
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Daily Calorie Needs (?)
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2100 kcal Average 7.9% lower
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2281 kcal Average 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 3.7% higher
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1.91 HOLY SHIT 3.5% lower
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FFMI (?)
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19.1 Average 3.5% lower
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19.8 Average 3.7% higher
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Lean Mass
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56.4 kg 124 lbs 5.5 kg 12 lbs lighter |
61.9 kg 136 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.4% lower
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52.3 cm 21 inches 0.4% higher
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Waist Span
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26.3 cm 10 inches 4% lower
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27.4 cm 11 inches 4.2% higher
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Fat Mass
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6.6 kg 15 lbs 0.5 kg 1 lbs heavier |
6.1 kg 13 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |