Фигура
By Леся, ID: 7zl2gq5r |
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Halh year weight training
By Дарья, ID: ep031bz3 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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27.2% Healthy 6.3% higher
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25.6% Healthy 5.9% lower
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Muscle Index
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0.6 14.3% less swole
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0.7 16.7% swoler
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Sexy Index
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6.8 11.8% less sexy
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6.8 13.3% sexier
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BMI
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22.5 Average 5.6% higher
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21.3 Average 5.3% lower
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Daily Calorie Needs (?)
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1798 kcal Very Low 8.3% higher
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1660 kcal Very Low 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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Waist-to-Hips Width Ratio
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0.62
7.5% lower
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0.67
8.1% higher
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FFMI (?)
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16.4 Low 3.1% higher
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15.9 Low 3% lower
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Lean Mass
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47.3 kg 104 lbs 4.1 kg 9 lbs heavier |
43.2 kg 95 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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36.6 cm 14 inches 5.2% lower
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38.6 cm 15 inches 5.5% higher
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Waist Span
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24.1 cm 9 inches 7.3% lower
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26 cm 10 inches 7.9% higher
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Fat Mass
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17.7 kg 39 lbs 2.9 kg 6 lbs heavier |
14.8 kg 33 lbs 2.9 kg 6 lbs lighter |
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Age
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18
16y younger
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34
16y older
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