Halh year weight training
By Дарья, ID: ep031bz3 |
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Height
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165 cm 5'5" 1 cm 0 inches shorter |
166 cm 5'5" 1 cm 0 inches taller |
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Weight
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58 kg 128 lbs 4 kg 9 lbs lighter |
62 kg 137 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25.6% Healthy 0.8% higher
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25.4% Healthy 0.8% lower
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Muscle Index
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0.7 41.7% less swole
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1.2 71.4% swoler
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Sexy Index
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6.8 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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21.3 Average 5.3% lower
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22.5 Average 5.6% higher
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Daily Calorie Needs (?)
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1660 kcal Very Low 5.8% lower
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1763 kcal Very Low 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.8% higher
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1.36 Low 8.1% lower
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Waist-to-Hips Width Ratio
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0.67
5.6% lower
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0.71
6% higher
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FFMI (?)
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15.9 Low 5.4% lower
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16.8 Low 5.7% higher
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Lean Mass
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43.2 kg 95 lbs 3.1 kg 7 lbs lighter |
46.3 kg 102 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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38.6 cm 15 inches 8.4% higher
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35.6 cm 14 inches 7.8% lower
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Waist Span
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26 cm 10 inches 0.4% lower
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26.1 cm 10 inches 0.4% higher
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Fat Mass
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14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
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Age
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34
7y older
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27
7y younger
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