Halh year weight training
By Дарья, ID: ep031bz3 |
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anja langer
By aardbei, ID: l4t2t5g9 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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58 kg 128 lbs 8 kg 18 lbs lighter |
66 kg 146 lbs 8 kg 18 lbs heavier |
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Body Fat %
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25.6% Healthy 10.2% lower
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28.5% Healthy 11.3% higher
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Muscle Index
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0.7 75% swoler
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0.4 42.9% less swole
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Sexy Index
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6.8 36% sexier
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5.3 26.5% less sexy
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BMI
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21.3 Average 6.7% lower
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22.8 Average 7.2% higher
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Daily Calorie Needs (?)
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1660 kcal Very Low 7.5% lower
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1794 kcal Very Low 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 24.9% lower
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1.97 HOLY SHIT 33.1% higher
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Waist-to-Hips Width Ratio
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0.67
4.3% lower
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0.7
4.5% higher
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FFMI (?)
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15.9 Low 2.5% lower
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16.3 Low 2.5% higher
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Lean Mass
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43.2 kg 95 lbs 4 kg 9 lbs lighter |
47.2 kg 104 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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38.6 cm 15 inches 20.6% lower
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48.6 cm 19 inches 25.9% higher
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Waist Span
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26 cm 10 inches 5.3% higher
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24.7 cm 10 inches 5% lower
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Fat Mass
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14.8 kg 33 lbs 4 kg 9 lbs lighter |
18.8 kg 41 lbs 4 kg 9 lbs heavier |
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Age
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34
6y older
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28
6y younger
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