Halh year weight training
By Дарья, ID: ep031bz3 |
||||||||||||||||||||||||||
|
My body
By Kristina2557, ID: n5k4im28 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
||||||||||
Weight
|
58 kg 128 lbs 6 kg 13 lbs lighter |
64 kg 141 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
25.6% Healthy 2% higher
|
25.1% Healthy 2% lower
|
||||||||||
Muscle Index
|
0.7 36.4% less swole
|
1.1 57.1% swoler
|
||||||||||
Sexy Index
|
6.8 17.1% less sexy
|
8.1 Sexy 20.6% sexier
|
||||||||||
BMI
|
21.3 Average 3.8% lower
|
22.2 Average 4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1660 kcal Very Low 8.7% lower
|
1819 kcal Very Low 9.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 4.5% lower
|
1.55 Average 4.7% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.67
2.9% lower
|
0.69
3% higher
|
||||||||||
FFMI (?)
|
15.9 Low 4.2% lower
|
16.6 Low 4.4% higher
|
||||||||||
Lean Mass
|
43.2 kg 95 lbs 4.7 kg 10 lbs lighter |
47.9 kg 106 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
38.6 cm 15 inches 4.9% lower
|
40.6 cm 16 inches 5.2% higher
|
||||||||||
Waist Span
|
26 cm 10 inches 0.4% lower
|
26.1 cm 10 inches 0.4% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1.3 kg 3 lbs lighter |
16.1 kg 35 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
34
1y older
|
33
1y younger
|