Halh year weight training
By Дарья, ID: ep031bz3 |
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Guusje van Geel
By jleftridge, ID: r0w73nxs |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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58 kg 128 lbs 4 kg 9 lbs lighter |
62 kg 137 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25.6% Healthy 5.3% higher
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24.3% Fit 5.1% lower
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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6.8 1.4% less sexy
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7.1 Sexy 1.5% sexier
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BMI
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21.3 Average 0.7% lower
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21.5 Average 0.7% higher
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Daily Calorie Needs (?)
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1660 kcal Very Low 7% lower
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1785 kcal Very Low 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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Waist-to-Hips Width Ratio
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0.67 | 0.67 | ||||||||||
FFMI (?)
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15.9 Low 1.9% lower
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16.2 Low 1.9% higher
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Lean Mass
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43.2 kg 95 lbs 3.7 kg 8 lbs lighter |
46.9 kg 103 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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38.6 cm 15 inches 5.6% lower
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40.9 cm 16 inches 6% higher
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Waist Span
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26 cm 10 inches 3.3% lower
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26.9 cm 11 inches 3.5% higher
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Fat Mass
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14.8 kg 33 lbs 0.3 kg 1 lbs lighter |
15.1 kg 33 lbs 0.3 kg 1 lbs heavier |
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Age
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34
16y older
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18
16y younger
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