Halh year weight training
By Дарья, ID: ep031bz3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
||||||||||
Weight
|
58 kg 128 lbs 1 kg 2 lbs heavier |
57 kg 126 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
25.6% Healthy 6.2% higher
|
24.1% Fit 5.9% lower
|
||||||||||
Muscle Index
|
0.7 16.7% swoler
|
0.6 14.3% less swole
|
||||||||||
Sexy Index
|
6.8 22.7% less sexy
|
8.8 Sexy 29.4% sexier
|
||||||||||
BMI
|
21.3 Average 5.4% higher
|
20.2 Low 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
1660 kcal Very Low 0.2% lower
|
1664 kcal Very Low 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 0.7% higher
|
1.47 Average 0.7% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.67
3.1% higher
|
0.65
3% lower
|
||||||||||
FFMI (?)
|
15.9 Low 3.9% higher
|
15.3 Low 3.8% lower
|
||||||||||
Lean Mass
|
43.2 kg 95 lbs 0.1 kg 0 lbs lighter |
43.3 kg 95 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
38.6 cm 15 inches 5.2% higher
|
36.7 cm 14 inches 4.9% lower
|
||||||||||
Waist Span
|
26 cm 10 inches 4% higher
|
25 cm 10 inches 3.8% lower
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1.1 kg 2 lbs heavier |
13.7 kg 30 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
34
7y older
|
27
7y younger
|