day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Aug 28, 2015
By chuac, ID: ep1g44aj |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Fit 16.5% lower
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15.8% Healthy 19.7% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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6.9 12.7% sexier
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6.12 11.3% less sexy
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BMI
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24.1 Average 0.9% higher
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23.9 Average 0.9% lower
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Daily Calorie Needs (?)
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2328 kcal High 1.5% higher
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2293 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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63.4 kg 140 lbs 1.1 kg 2 lbs heavier |
62.3 kg 137 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.9% higher
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43.9 cm 17 inches 0.9% lower
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Waist Span
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30.1 cm 12 inches 3.4% higher
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29.1 cm 11 inches 3.3% lower
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Fat Mass
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9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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29
9y older
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20
9y younger
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