Aug 28, 2015
By chuac, ID: ep1g44aj |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1.4 kg 3 lbs heavier |
72.6 kg 160 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.12 9.3% sexier
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5.6 8.5% less sexy
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BMI
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23.9 Average 1.5% lower
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24.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2293 kcal Average 3% higher
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2226 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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62.3 kg 137 lbs 2 kg 4 lbs heavier |
60.3 kg 133 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 5.2% lower
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46.3 cm 18 inches 5.5% higher
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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20
5y younger
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25
5y older
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